Couples therapy

Two people, one room, and a way back to each other.

We’ll listen to both of you, properly. Nobody gets blamed. Nothing leaves the room. You don’t even have to agree on why you’re here.

Sound familiar?

If any of this is you, you’re in the right place.

Every couple hits a stretch like this. Most wait years before asking for help. You don’t have to.

The same fight, on loop

Different day, same ending. Neither of you knows how to break it.

Talking, but not feeling heard

You explain. They explain. Somehow you both leave lonelier.

Quiet that isn’t peace

Dinner in silence. Phones instead of each other.

Family in the middle

Parents, in-laws, expectations. The pressure that gets between you.

Keeping score

Who did more. Who hurt whom first. Who apologised last time.

Money, kids, time

The practical things that somehow turn into the biggest fights.

Drifting

Nothing dramatic. Just further apart than you used to be.

One of you wants help. The other isn’t sure

That’s where most couples start. It’s enough.

You’re not the only ones

Every relationship goes through this. Every single one.

Two whole lives, two sets of habits, two families, trying to fit together. Of course it’s hard sometimes. Struggling doesn’t mean you’re failing. It means you’re in it.

Asking for help isn’t giving up on each other. It’s the opposite.

Find our therapist
A couple sitting close together, listening as their therapist talks in a bright, plant-filled room
Who you’ll be talking to

Qualified. Experienced. On your side.

Every therapist on the Nuraa panel earned their place here, and what you say stays in the room.

Licensed and qualified

Master’s and M.Phil degrees, hours of supervised training, and a licence to practise.

Years in the work

Real clients, year after year, with senior therapists supervising.

Background-checked

Credentials and references verified before anyone joins the panel.

Alumni of reputed institutions

St. Xavier’s, Apollo Hospitals and other respected hospitals and colleges.

Find your therapist

Tell us a little about the two of you.

Tap what fits, or write a few lines. Then WhatsApp us, or give us a call. We’ll match you with the right couples therapist.

What’s been going on between you?

Tap anything that fits. Or skip this and just write.

How would you like to meet?
Preferred language (optional)

Your WhatsApp message is already written from what you tapped. Just send it. We’ll match you with the right therapist and set a time.

Curious who’s on the panel?Read about everyone. Don’t worry about choosing; we’ll match you to the right therapist.
Why an outside voice helps

From inside, you can only see your side.

A therapist sees the pattern: the thing neither of you can see while you’re standing in it.

Insight

A trained eye on how the two of you talk, react and retreat. Things you can’t see from inside.

An honest opinion

Not a verdict. A clear, kind read on what’s actually happening between you.

A new way to talk

Language for the thing you’ve been circling, and a way to say it that doesn’t end where it always ends.

A real chance to fix it

Not a last resort. A practical chance to change the pattern, while you both still want to.

What we promise

Nobody is the problem here.

No judgement

Whatever you bring, whatever’s been said or done, you’re met with care, not a verdict.

No sides, nothing pinpointed

Your therapist is on the side of the relationship. Nobody gets blamed. Nobody gets ganged up on.

Completely confidential

What’s said in the room stays in the room. Not your family, not your friends, not anyone.

You set the pace

Nobody pushes you to share more than you’re ready to. Silence is allowed.

A therapist in a calm, sunlit room, notebook on his knee, talking gently with the person across from him
What a session looks like

Two people, one therapist, and a conversation that finally goes somewhere new.

You sit together with someone whose whole job is to make sure both of you are actually heard. Not refereed. Not taking sides.

The work is less about who’s right and more about the pattern the two of you keep falling into, and where it quietly starts.

You leave with language for the thing you’ve been circling, and a way to talk about it that doesn’t end where it always ends.

Wherever you are

In person in Chennai. Or online, from anywhere in the world.

Distance isn’t a reason to wait. Wherever the two of you are, the room is ready.

The warm, softly lit lounge at the Nuraa practice

In person, in Chennai

A calm, private room at our practice, for the two of you.

A woman at home by a bright window, holding a warm cup of tea

Online, from anywhere in the world

Same room on one screen, or two cities on two. Same therapist, same privacy, any time zone.

Don’t worry about choosing a therapist. We match the two of you to the right one.

Tell us what’s going on
Your first session

The things couples quietly worry about before they book.

Honest answers, so nothing about the first session is a surprise.

1

You don’t have to agree on why you’re here

Most couples arrive with two different stories about the same thing. That’s the starting point, not a problem.

2

If only one of you wanted to book

More common than you’d think, and welcome. One person taking the first step is a real beginning.

3

If it gets heated

Your therapist holds the room. If things rise, they slow it down and keep it safe.

4

What you leave with

A clearer read on the pattern you keep landing in, and one small thing to try together before next time.

In their words

Couples who gave it a try.

“We’d had the same argument for three years. In the second session our therapist named the pattern, and we both went quiet. Nobody had ever said it out loud.”

Married seven years

In person, Chennai

“I finally said what I’d been holding in for years. He didn’t argue. He didn’t explain. He just listened. I hadn’t felt that heard in a long time.”

Together four years

Online sessions

“I thought we’d be told who was wrong. Nobody was. We were just finally talking.”

Married two years

Online, Bengaluru

An honest note before you book

Start with one session. Then, if you’re serious, stick with it.

You’re welcome to try a single session and see how it feels. We’d never ask for more up front. But be honest with yourselves: what the two of you have been carrying for years won’t shift in one hour.

Start with one. Decide together. Then give it the time it deserves.

One session is a good place to start

You meet your therapist, you say the thing out loud, you see how it feels.

A package is where it actually changes

Patterns you’ve lived with for years take more than one conversation to unlearn.

You’ll both keep showing up

Booking ahead makes it a commitment to each other, not a maybe.

Someone holds you to it

Your therapist keeps the thread between sessions. You’re accountable to the work, and to each other.

Pricing

One session to start. A programme to change things.

Prices depend on your therapist’s experience. Everyone is qualified.

One session is a start. A programme is where it changes.

You’re welcome to start with one session and see how it feels. A programme keeps the two of you committed, holds you accountable, and lets your therapist go deeper. That’s where the real impact is.

Lead therapist

Our most experienced couples clinicians.

Single session1 session
₹5,500

A good place to start. Take the first step.

Most popular
Foundation5 sessions
₹24,750

Where awareness kicks in. You start to see what’s really going on.

Continued10 sessions
₹49,500

Where the work starts to hold, and new ways of being start to feel like yours.

Committed15 sessions
₹70,125

For the life you actually want. By the end, the change isn’t something you’re trying. It’s how you live.

Senior therapist

Seasoned practitioners in relationship work.

Single session1 session
₹3,500

A good place to start. Take the first step.

Most popular
Foundation5 sessions
₹15,750

Where awareness kicks in. You start to see what’s really going on.

Continued10 sessions
₹31,500

Where the work starts to hold, and new ways of being start to feel like yours.

Committed15 sessions
₹44,625

For the life you actually want. By the end, the change isn’t something you’re trying. It’s how you live.

The practical bits

Everything you’d want to know first.

A private spaceIn person in Chennai, or online from anywhere. Just the two of you and your therapist.
How longSeventy-five minutes. Long enough for both of you to be properly heard.
Who attendsBoth of you, together. If one of you starts alone, that’s okay too.
Who it’s forMarried, living together, engaged, long-distance, dating. If it matters to you, it counts.
LanguagesEnglish, Tamil, Hindi, Malayalam, Telugu and Kannada across the panel.
If the fit is wrongTell us after your first session and we’ll match you with another couples therapist.
Questions

Things couples ask us.

Don’t worry about choosing. Tap what fits or write a few lines, then WhatsApp or call us. We match you with the right couples therapist and set a time. You can read about the panel first if you like.

One honest hour. For the two of you.

You don’t have to agree on why you’re here. You don’t have to have the words. You just have to show up.