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Senior therapist
EnglishTamilTelugu
Meera Nair
M.Phil Clinical Psychology · 10 years
Overthinking, the racing mind at 2am, the guilt of never doing enough as a parent. This is the ground I work on every day.
Mindfulness-based CBT with a warm, unhurried pace.
- Works on
- Anxiety and overthinkingSleep and stressParenting
- Speaks
- English · Tamil · Telugu
- Sessions
- Online · In person, Chennai
- Usual availability
- Weekday mornings and Saturday afternoons.
Think Meera might be right for you?
Tell us what’s going on and we’ll match you with the right therapist. Don’t worry about choosing; we do that part carefully. Or just call us and tell us how you’re feeling.